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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.2
  Total Fat 24.5 g
      Saturated Fat 7.3 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 14.3 g
  Cholesterol 29.7 mg
  Sodium 376.2 mg
  Potassium 158.8 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 1.0 g
      Sugars 1.2 g
  Protein 5.5 g
  Vitamin A 23.7 %
  Vitamin B-12 9.4 %
  Vitamin B-6 11.8 %
  Vitamin C 120.5 %
  Vitamin D 0.0 %
  Vitamin E 11.8 %
  Calcium 18.0 %
  Copper 3.1 %
  Folate 7.1 %
  Iron 4.6 %
  Magnesium 4.0 %
  Manganese 6.3 %
  Niacin 3.3 %
  Pantothenic Acid     3.9 %
  Phosphorus     12.9 %
  Riboflavin 18.0 %
  Selenium 7.5 %
  Thiamin 5.7 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in greek salad with feta cheese

View the full greek salad with feta cheese Recipe & Instructions
Submitted by: MANDINE22

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of greek salad with feta cheese

153 calories of Olive Oil, (0.08 cup)

88 calories of Feta Cheese, (33.33 grams)

4 calories of Yellow Peppers (bell peppers), (0.08 pepper, large (3-3/4" long, 3" dia))

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)

4 calories of Peppers, sweet, red, fresh, (0.08 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

3 calories of Hot Chili Peppers, (0.17 pepper)

1 calories of Oregano, ground, (0.17 tsp)

1 calories of Cider Vinegar, (0.33 tbsp)

0 calories of Coriander leaf, dried, (0.17 tsp)

0 calories of Chervil, dried, (0.17 tsp)


No nutrition or calorie comments found.