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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 151.3
  Total Fat 1.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 110.7 mg
  Potassium 389.7 mg
  Total Carbohydrate 32.1 g
      Dietary Fiber 3.1 g
      Sugars 11.1 g
  Protein 6.8 g
  Vitamin A 6.3 %
  Vitamin B-12 7.5 %
  Vitamin B-6 23.0 %
  Vitamin C 12.0 %
  Vitamin D 12.5 %
  Vitamin E 1.2 %
  Calcium 17.0 %
  Copper 12.8 %
  Folate 4.1 %
  Iron 7.5 %
  Magnesium 11.0 %
  Manganese 13.3 %
  Niacin 2.7 %
  Pantothenic Acid     2.2 %
  Phosphorus     6.5 %
  Riboflavin 18.2 %
  Selenium 2.1 %
  Thiamin 3.3 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Biggest Loser Banana Fudge smoothie

View the full Biggest Loser Banana Fudge smoothie Recipe & Instructions
Submitted by: TONILITZER
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Biggest Loser Banana Fudge smoothie

71 calories of Banana, fresh, (0.67 medium (7" to 7-7/8" long))

35 calories of 8th Continent Fat Free Soy Milk-vanilla, (0.50 cup)

21 calories of Honey, (0.33 tbsp)

10 calories of Mori-Nu, Tofu, silken, lite firm, (28 grams)

8 calories of Cocoa, dry powder, unsweetened, (0.67 tbsp)

4 calories of Vanilla Extract, (0.33 tsp)


No nutrition or calorie comments found.