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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 57.5
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 312.0 mg
  • Potassium 274.4 mg
  • Total Carbohydrate 6.9 g
  • Dietary Fiber 1.9 g
  • Sugars 0.8 g
  • Protein 1.3 g
  • Vitamin A 60.1 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 9.0 %
  • Vitamin C 164.2 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 2.3 %
  • Copper 4.0 %
  • Folate 5.2 %
  • Iron 3.8 %
  • Magnesium 4.1 %
  • Manganese 15.1 %
  • Niacin 3.1 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 3.2 %
  • Riboflavin 2.8 %
  • Selenium 1.2 %
  • Thiamin 3.9 %
  • Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Puree of Red Pepper Soup P90X

View the full Puree of Red Pepper Soup P90X Recipe & Instructions
Submitted by: M_FREE72

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Puree of Red Pepper Soup P90X

27 calories of White Wine, (1.33 fl oz)

13 calories of Peppers, sweet, red, fresh, (0.42 medium (approx 2-3/4" long, 2-1/2" dia))

4 calories of Tomato Paste, (0.02 cup)

4 calories of Chicken Broth or Bouillon, (0.17 cup (8 fl oz))

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

3 calories of Celery, raw, (0.17 cup, diced)

2 calories of Red Ripe Tomatoes, (0.17 plum tomato)

0 calories of Garlic, (0.08 clove)


Nutrition & Calorie Comments  

So easy to make! It's hard to believe that this soup is based on so many water-heavy veggies, has only a tiny bit of seasoning and NO salt and yet it is thick, hearty, and full of rich flavor. This is definitely going into heavy rotation in my kitchen. Submitted by:
HEAZ_73

(2/23/10)
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