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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 78.2
  • Total Fat 0.3 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.3 mg
  • Sodium 119.8 mg
  • Potassium 47.7 mg
  • Total Carbohydrate 17.2 g
  • Dietary Fiber 1.8 g
  • Sugars 4.2 g
  • Protein 2.7 g
  • Vitamin A 0.9 %
  • Vitamin B-12 1.8 %
  • Vitamin B-6 0.8 %
  • Vitamin C 1.9 %
  • Vitamin D 0.5 %
  • Vitamin E 0.6 %
  • Calcium 4.4 %
  • Copper 0.7 %
  • Folate 2.5 %
  • Iron 1.6 %
  • Magnesium 0.8 %
  • Manganese 2.5 %
  • Niacin 1.2 %
  • Pantothenic Acid 1.2 %
  • Phosphorus 3.1 %
  • Riboflavin 4.8 %
  • Selenium 3.1 %
  • Thiamin 2.7 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Blueberry Muffins

View the full Whole Wheat Blueberry Muffins Recipe & Instructions
Submitted by: KIWISMOM95
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Blueberry Muffins

41 calories of Whole Wheat Flour, (0.10 cup)

14 calories of Flour, white, (0.03 cup)

10 calories of Honey, (0.01 cup)

4 calories of Milk, nonfat, (0.05 cup)

4 calories of Blueberries, fresh, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

1 calories of Egg substitute, liquid (Egg Beaters), (0.01 cup)

1 calories of Vanilla Extract, (0.05 tsp)

0 calories of Baking Powder, (0.10 tsp)

0 calories of Salt, (0.03 tsp)


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