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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 241.3
  • Total Fat 15.0 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 56.5 mg
  • Sodium 414.2 mg
  • Potassium 329.2 mg
  • Total Carbohydrate 6.6 g
  • Dietary Fiber 1.8 g
  • Sugars 0.6 g
  • Protein 20.4 g
  • Vitamin A 1.1 %
  • Vitamin B-12 5.0 %
  • Vitamin B-6 23.3 %
  • Vitamin C 9.1 %
  • Vitamin D 0.0 %
  • Vitamin E 12.6 %
  • Calcium 4.2 %
  • Copper 7.6 %
  • Folate 2.7 %
  • Iron 7.4 %
  • Magnesium 12.8 %
  • Manganese 15.9 %
  • Niacin 46.3 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 20.4 %
  • Riboflavin 9.1 %
  • Selenium 20.9 %
  • Thiamin 5.9 %
  • Zinc 6.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions
Submitted by: MAXCOLLINSJEEP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

93 calories of Hellmann's Light Mayonnaise, (2.67 tbsp)

50 calories of Almonds, (0.08 cup, slivered)

3 calories of Pepper, black, (0.17 tbsp)

2 calories of Lemon juice, (0.67 tbsp)

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

2 calories of Green Onion, (0.04 cup)


No nutrition or calorie comments found.