SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.1
  Total Fat 14.0 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 8.9 g
  Cholesterol 0.0 mg
  Sodium 274.4 mg
  Potassium 280.0 mg
  Total Carbohydrate 29.5 g
      Dietary Fiber 4.3 g
      Sugars 6.7 g
  Protein 3.7 g
  Vitamin A 50.3 %
  Vitamin B-12 0.0 %
  Vitamin B-6 12.9 %
  Vitamin C 14.3 %
  Vitamin D 0.0 %
  Vitamin E 8.2 %
  Calcium 9.0 %
  Copper 58.1 %
  Folate 9.3 %
  Iron 6.0 %
  Magnesium 6.5 %
  Manganese 19.7 %
  Niacin 11.5 %
  Pantothenic Acid     45.8 %
  Phosphorus     6.2 %
  Riboflavin 14.0 %
  Selenium 46.5 %
  Thiamin 4.9 %
  Zinc 12.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Filipino Noodles & Veggies

View the full Filipino Noodles & Veggies Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Filipino Noodles & Veggies

90 calories of Olive Oil, (0.75 tbsp)

69 calories of Shiitake Mushrooms, (125 grams)

31 calories of Rice Noodles, (28.25 grams)

30 calories of Sesame Oil, (0.25 tbsp)

7 calories of Snow Peas, fresh, (0.25 cup)

6 calories of Carrots, raw, (0.25 medium)

3 calories of Soy sauce (tamari), (0.25 tbsp)

3 calories of Onions, raw, (0.06 cup, sliced)

2 calories of Scallions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Anise Seed, (0.06 tsp)

0 calories of Basil, (2.50 leaves)


No nutrition or calorie comments found.