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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 316.3
  • Total Fat 3.2 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 0.0 mg
  • Sodium 2,032.9 mg
  • Potassium 837.3 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 12.5 g
  • Sugars 4.7 g
  • Protein 13.1 g
  • Vitamin A 5.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 63.8 %
  • Vitamin C 48.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 15.7 %
  • Copper 27.8 %
  • Folate 41.9 %
  • Iron 31.4 %
  • Magnesium 23.7 %
  • Manganese 80.2 %
  • Niacin 9.0 %
  • Pantothenic Acid 10.1 %
  • Phosphorus 25.7 %
  • Riboflavin 10.4 %
  • Selenium 10.3 %
  • Thiamin 12.0 %
  • Zinc 18.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in crockpot chickpea curry

View the full crockpot chickpea curry Recipe & Instructions
Submitted by: J3NN1B0T

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of crockpot chickpea curry

253 calories of Chickpeas (garbanzo beans), (212.50 grams)

31 calories of Canned Tomatoes, (0.75 cup)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

4 calories of Garlic, (1 cloves)

4 calories of Cumin seed, (0.50 tsp)

3 calories of Coriander seed, (0.50 tsp)

1 calories of Ginger Root, (0.50 slices (1" dia))

0 calories of Salt, (0.50 tsp)


Nutrition & Calorie Comments  

the oil is not counted in the nutritional breakdown, just to let you know Submitted by:
BINGHAM37

(3/15/11)
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I added cauliflower, potatoes and green peas. Also, I used dried garbanzo beans (soaked overnight) and fresh tomatoes instead of canned to cut down on the sodium. It was awesome. Submitted by:
HEART2010

(3/23/10)
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