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Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.7
  • Total Fat 4.4 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 61.2 mg
  • Sodium 172.4 mg
  • Potassium 396.2 mg
  • Total Carbohydrate 9.9 g
  • Dietary Fiber 1.4 g
  • Sugars 1.0 g
  • Protein 25.3 g
  • Vitamin A 7.4 %
  • Vitamin B-12 5.7 %
  • Vitamin B-6 31.9 %
  • Vitamin C 41.8 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 10.7 %
  • Copper 4.7 %
  • Folate 8.0 %
  • Iron 7.4 %
  • Magnesium 9.5 %
  • Manganese 9.3 %
  • Niacin 54.2 %
  • Pantothenic Acid 8.9 %
  • Phosphorus 21.0 %
  • Riboflavin 9.1 %
  • Selenium 26.6 %
  • Thiamin 10.3 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in squash stuffed chicken breast

View the full squash stuffed chicken breast Recipe & Instructions
Submitted by: FROGGY1013

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of squash stuffed chicken breast

110 calories of Chicken Breast (cooked), no skin, roasted, (3.20 ounces)

36 calories of Kraft 2% Sharp Cheddar Cheese, (0.40 oz)

23 calories of Flour, white, (0.05 cup)

12 calories of Onions, raw, (0.20 cup, chopped)

7 calories of Land O Lakes light butter with canola oil, (0.13 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, strips)

2 calories of Summer Squash, (0.10 cup, sliced)

2 calories of Summer squash, (0.10 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)

1 calories of Poultry seasoning, (0.20 tsp)

1 calories of Celery, raw, (0.20 stalk, small (5" long))

0 calories of Sage, ground, (0.05 tsp)


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