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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.9
  • Total Fat 9.2 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 24.6 mg
  • Sodium 1,028.0 mg
  • Potassium 229.0 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 2.3 g
  • Sugars 2.6 g
  • Protein 8.4 g
  • Vitamin A 46.7 %
  • Vitamin B-12 0.1 %
  • Vitamin B-6 5.8 %
  • Vitamin C 15.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 24.0 %
  • Copper 6.1 %
  • Folate 4.9 %
  • Iron 5.6 %
  • Magnesium 4.7 %
  • Manganese 8.7 %
  • Niacin 4.6 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 5.4 %
  • Riboflavin 4.1 %
  • Selenium 1.6 %
  • Thiamin 5.1 %
  • Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sharon's Cheese Soup

View the full Sharon's Cheese Soup Recipe & Instructions
Submitted by: AEF_BTRFLI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sharon's Cheese Soup

86 calories of Velveeta Cheese Product, (1.07 oz)

35 calories of Cream of Chicken Soup, (0.13 can (10.75 oz))

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

13 calories of Potato, raw, (0.13 cup diced)

4 calories of Chicken Broth or Bouillon, (0.27 packet (6 fl oz prepared))

4 calories of Onions, raw, (0.07 cup, chopped)

1 calories of Celery, raw, (0.07 cup, diced)

0 calories of Water, tap, (2.13 fl oz)


No nutrition or calorie comments found.