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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.4
  • Total Fat 13.3 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 76.9 mg
  • Sodium 556.1 mg
  • Potassium 217.1 mg
  • Total Carbohydrate 4.1 g
  • Dietary Fiber 0.3 g
  • Sugars 1.5 g
  • Protein 22.5 g
  • Vitamin A 5.4 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 23.4 %
  • Vitamin C 1.7 %
  • Vitamin D 0.0 %
  • Vitamin E 0.6 %
  • Calcium 9.5 %
  • Copper 1.7 %
  • Folate 0.9 %
  • Iron 3.7 %
  • Magnesium 6.0 %
  • Manganese 0.8 %
  • Niacin 47.7 %
  • Pantothenic Acid 7.0 %
  • Phosphorus 16.7 %
  • Riboflavin 4.6 %
  • Selenium 21.6 %
  • Thiamin 4.0 %
  • Zinc 4.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alfredo Pesto Chicken

View the full Alfredo Pesto Chicken Recipe & Instructions
Submitted by: CHASITYMUNN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alfredo Pesto Chicken

110 calories of Bertolli Alfredo Sauce, (0.25 cup)

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

36 calories of Pesto Sauce, (0.03 cup)


Nutrition & Calorie Comments  

WOW so good! I salted and peppered the chicken lightly before putting in crock pot and layered it with 8 oz sliced baby bella mushrooms before pouring on the pesto and alfredo. Served it over cauliflower mash (non-low carbers could do mashed potatoes) and got rave reviews! Thanks for the recipe! Submitted by:
LSANTARELLI

(7/10/09)
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This was a pretty good recipe. I substituted the Bertolli Alfredo for Ragu's reduced fat Alfredo to make it even more healthful. Submitted by:
KTB12023

(3/31/09)
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