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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 73.4
  Total Fat 1.0 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 3.1 mg
  Sodium 252.1 mg
  Potassium 122.4 mg
  Total Carbohydrate 8.8 g
      Dietary Fiber 1.1 g
      Sugars 4.1 g
  Protein 8.5 g
  Vitamin A 3.3 %
  Vitamin B-12 9.6 %
  Vitamin B-6 3.9 %
  Vitamin C 3.2 %
  Vitamin D 3.2 %
  Vitamin E 2.8 %
  Calcium 5.9 %
  Copper 1.7 %
  Folate 4.5 %
  Iron 1.6 %
  Magnesium 1.9 %
  Manganese 3.0 %
  Niacin 1.5 %
  Pantothenic Acid     3.5 %
  Phosphorus     10.5 %
  Riboflavin 14.3 %
  Selenium 10.9 %
  Thiamin 3.2 %
  Zinc 2.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Cottage Cheese Pie - Sugar Free

View the full Blueberry Cottage Cheese Pie - Sugar Free Recipe & Instructions
Submitted by: JOEKNEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Cottage Cheese Pie - Sugar Free

41 calories of Cottage Cheese, 1% Milkfat, (0.25 cup (not packed))

20 calories of Blueberries, frozen (unsweetened), (0.25 cup, unthawed)

6 calories of Milk, 1%, (0.06 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Lemon juice, (0.25 tbsp)

0 calories of Cornstarch, (0 cup)

0 calories of Sucralose (like Splenda), (2 tsp)


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