Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 59.9
  Total Fat 0.8 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 302.8 mg
  Potassium 441.2 mg
  Total Carbohydrate 12.6 g
      Dietary Fiber 2.9 g
      Sugars 0.1 g
  Protein 1.7 g
  Vitamin A 375.7 %
  Vitamin B-12 2.0 %
  Vitamin B-6 7.1 %
  Vitamin C 21.4 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 4.1 %
  Copper 4.4 %
  Folate 12.5 %
  Iron 6.5 %
  Magnesium 4.8 %
  Manganese 7.4 %
  Niacin 7.6 %
  Pantothenic Acid     4.1 %
  Phosphorus     6.4 %
  Riboflavin 5.0 %
  Selenium 3.9 %
  Thiamin 3.9 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot Soup with onion & celery

View the full Carrot Soup with onion & celery Recipe & Instructions
Submitted by: DESERTDREAMERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Soup with onion & celery

42 calories of Baby Carrots, raw, (125 grams)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)

2 calories of Celery, raw, (0.13 cup, diced)


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