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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 121.5
  Total Fat 3.5 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 800.5 mg
  Potassium 134.4 mg
  Total Carbohydrate 18.7 g
      Dietary Fiber 4.2 g
      Sugars 7.9 g
  Protein 4.3 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 5.4 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 1.8 %
  Copper 1.7 %
  Folate 2.1 %
  Iron 2.4 %
  Magnesium 1.4 %
  Manganese 5.5 %
  Niacin 0.5 %
  Pantothenic Acid     0.5 %
  Phosphorus     1.7 %
  Riboflavin 0.7 %
  Selenium 0.7 %
  Thiamin 1.4 %
  Zinc 0.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Basic Marinara Sauce

View the full Basic Marinara Sauce Recipe & Instructions
Submitted by: CHANA27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Basic Marinara Sauce

65 calories of Peeled Crushed Tomatoes, Canned, (0.81 cup)

30 calories of Olive Oil, (0.25 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Garlic, (0.50 cloves)

2 calories of Campbell's low sodium chicken broth, (0.17 cup)

2 calories of balsamic vinegar, (0.17 tablespoon)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Basil, (0.04 tbsp)

0 calories of Salt, (0.17 tsp)


No nutrition or calorie comments found.