SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 117.8
  • Total Fat 1.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.8 mg
  • Sodium 549.3 mg
  • Potassium 356.1 mg
  • Total Carbohydrate 13.2 g
  • Dietary Fiber 2.7 g
  • Sugars 4.3 g
  • Protein 11.8 g
  • Vitamin A 52.6 %
  • Vitamin B-12 26.6 %
  • Vitamin B-6 10.1 %
  • Vitamin C 23.5 %
  • Vitamin D 13.3 %
  • Vitamin E 5.4 %
  • Calcium 7.7 %
  • Copper 3.2 %
  • Folate 20.6 %
  • Iron 21.5 %
  • Magnesium 4.3 %
  • Manganese 7.9 %
  • Niacin 1.1 %
  • Pantothenic Acid 13.3 %
  • Phosphorus 11.7 %
  • Riboflavin 67.8 %
  • Selenium 31.8 %
  • Thiamin 14.3 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Veggie Egg Drop Soup!

View the full Easy Veggie Egg Drop Soup! Recipe & Instructions
Submitted by: MADEYEJUDI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Veggie Egg Drop Soup!

45 calories of Trader Joe's Stir Fry Vegetables, (3.20 oz)

44 calories of Egg substitute, liquid (Egg Beaters), (0.33 cup)

20 calories of Trader Joe's Savory Broth Chicken Flavor (1 pouch), (9.60 gram(s))

9 calories of Garlic powder, (1 tsp)

4 calories of Parsley, dried, (1 tbsp)

0 calories of Water, tap, (2 cup (8 fl oz))


No nutrition or calorie comments found.