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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 330.1
  Total Fat 19.3 g
      Saturated Fat 10.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 2.3 g
  Cholesterol 70.0 mg
  Sodium 780.6 mg
  Potassium 31.9 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 1.7 g
      Sugars 0.5 g
  Protein 21.3 g
  Vitamin A 5.0 %
  Vitamin B-12 3.5 %
  Vitamin B-6 1.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.4 %
  Calcium 17.2 %
  Copper 0.5 %
  Folate 1.1 %
  Iron 1.1 %
  Magnesium 1.6 %
  Manganese 0.2 %
  Niacin 0.1 %
  Pantothenic Acid     0.5 %
  Phosphorus     11.5 %
  Riboflavin 5.5 %
  Selenium 5.2 %
  Thiamin 0.3 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions
Submitted by: SHERRIESTEELE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

114 calories of tater tots, 1/2 package = 6 servings, (0.67 serving)

98 calories of Colby Cheese, (0.22 cup, shredded)

94 calories of Ground Beef 93% Lean, (2.22 oz)

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)


No nutrition or calorie comments found.