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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving

Amount Per Serving

Calories		330.1

Total Fat		19.3 g

	Saturated Fat	10.1 g

	Polyunsaturated Fat	0.2 g

	Monounsaturated Fat	2.3 g

Cholesterol		70.0 mg

Sodium		780.6 mg

Potassium		31.9 mg

Total Carbohydrate		18.0 g

	Dietary Fiber	1.7 g

	Sugars	0.5 g

Protein		21.3 g


Vitamin A	5.0 %

Vitamin B-12	3.5 %

Vitamin B-6	1.0 %

Vitamin C	0.0 %

Vitamin D	0.0 %

Vitamin E	0.4 %

Calcium	17.2 %

Copper	0.5 %

Folate	1.1 %

Iron	1.1 %

Magnesium	1.6 %

Manganese	0.2 %

Niacin	0.1 %

Pantothenic Acid	0.5 %

Phosphorus	11.5 %

Riboflavin	5.5 %

Selenium	5.2 %

Thiamin	0.3 %

Zinc	5.1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tater Tot Casserole

View the full Tater Tot Casserole Recipe & Instructions
Submitted by: SHERRIESTEELE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tater Tot Casserole

114 calories of tater tots, 1/2 package = 6 servings, (0.67 serving)

98 calories of Colby Cheese, (0.22 cup, shredded)

94 calories of Ground Beef 93% Lean, (2.22 oz)

24 calories of Campbell's Cream of Chicken Soup (98% fat free), (0.17 cup)

No nutrition or calorie comments found.