Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 84.5
  Total Fat 3.7 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 2.0 g
      Monounsaturated Fat 0.8 g
  Cholesterol 15.4 mg
  Sodium 226.2 mg
  Potassium 125.2 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.3 g
      Sugars 0.0 g
  Protein 10.7 g
  Vitamin A 0.5 %
  Vitamin B-12 20.6 %
  Vitamin B-6 8.3 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 5.7 %
  Calcium 0.8 %
  Copper 1.6 %
  Folate 1.2 %
  Iron 3.7 %
  Magnesium 3.2 %
  Manganese 1.4 %
  Niacin 27.5 %
  Pantothenic Acid     1.1 %
  Phosphorus     7.3 %
  Riboflavin 2.0 %
  Selenium 47.5 %
  Thiamin 1.4 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Mayonnaise

View the full Tuna Mayonnaise Recipe & Instructions
Submitted by: WETMAC
TAGS:  Fish | Other | Other Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Mayonnaise

35 calories of Tuna, Canned in Water, (0.25 can)

26 calories of Mayonnaise, Hellman's Light, (0.75 tbsp)

7 calories of Onions, raw, (0.25 small)


No nutrition or calorie comments found.


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