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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 29.6
  Total Fat 1.6 g
      Saturated Fat 0.9 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 5.1 mg
  Sodium 51.3 mg
  Potassium 86.4 mg
  Total Carbohydrate 1.3 g
      Dietary Fiber 0.3 g
      Sugars 0.5 g
  Protein 2.9 g
  Vitamin A 1.1 %
  Vitamin B-12 1.2 %
  Vitamin B-6 1.7 %
  Vitamin C 0.9 %
  Vitamin D 4.4 %
  Vitamin E 0.3 %
  Calcium 6.0 %
  Copper 3.9 %
  Folate 1.3 %
  Iron 1.0 %
  Magnesium 1.2 %
  Manganese 0.6 %
  Niacin 4.5 %
  Pantothenic Acid     3.7 %
  Phosphorus     5.9 %
  Riboflavin 7.3 %
  Selenium 5.9 %
  Thiamin 1.6 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Stuffed Mushrooms

View the full Stuffed Mushrooms Recipe & Instructions
Submitted by: KANDIDEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Mushrooms

10 calories of Ricotta Cheese, part skim milk, (0.03 cup)

7 calories of Mozzarella Cheese, part skim milk, (0.10 oz)

7 calories of Parmesan Cheese, grated, (0.30 tbsp)

5 calories of Mushrooms, fresh, (1 large)

0 calories of Garlic powder, (0.03 tsp)

0 calories of Italian seasoning, (0.03 tsp)


Nutrition & Calorie Comments  

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