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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.0
  • Total Fat 5.0 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 212.0 mg
  • Sodium 92.6 mg
  • Potassium 31.6 mg
  • Total Carbohydrate 24.9 g
  • Dietary Fiber 1.0 g
  • Sugars 2.8 g
  • Protein 11.8 g
  • Vitamin A 1.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 0.8 %
  • Vitamin D 4.7 %
  • Vitamin E 0.0 %
  • Calcium 5.6 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 0.0 %
  • Magnesium 0.0 %
  • Manganese 0.1 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.1 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy Cake in a Cup

View the full Chewy Cake in a Cup Recipe & Instructions
Submitted by: CYNDY77297
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Cake in a Cup

110 calories of Flour~~Gold Medal Bread, (0.25 cup)

74 calories of Egg~~raw (large), (1 serving)

15 calories of Skim Milk, (1.50 oz)

3 calories of Vanilla Extract, (0.25 tsp)

0 calories of Splenda~regular NOT blend, (0.25 cup)


Nutrition & Calorie Comments  

Pretty good! I like having a "Cup" cake recipe without all the extra calories of the choc version. Submitted by:
MCTRIXIE12

(10/23/10)
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I made it once, then decided to add 1/4 of a tsp of applesauce. I typically use applesauce in place of oil for low fat treats. I also added a pinch of wheat germ. I don't know how it changes the calories, etc. Very good as is, and IMHO even better with my additions. ;) It's like a blondie. TYVM Submitted by:
CHANDLEA

(6/12/09)
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