SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 238.6
  Total Fat 3.9 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 2.2 mg
  Sodium 420.6 mg
  Potassium 72.9 mg
  Total Carbohydrate 34.6 g
      Dietary Fiber 1.6 g
      Sugars 21.3 g
  Protein 5.1 g
  Vitamin A 5.2 %
  Vitamin B-12 2.6 %
  Vitamin B-6 0.7 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 5.8 %
  Copper 0.7 %
  Folate 2.6 %
  Iron 2.3 %
  Magnesium 1.0 %
  Manganese 0.7 %
  Niacin 0.2 %
  Pantothenic Acid     0.5 %
  Phosphorus     21.6 %
  Riboflavin 2.8 %
  Selenium 2.0 %
  Thiamin 0.9 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in No Bake Berry Medley Pie

View the full No Bake Berry Medley Pie Recipe & Instructions
Submitted by: ROSEPURR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Bake Berry Medley Pie

100 calories of Ready Crust Reduced Fat (1/8), (1 serving)

53 calories of Welch's Strawberry Breeze frozen juice (prepared), (3 oz)

30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)

27 calories of Cream Cheese, Fat Free, (28 grams)

23 calories of Cool Whip Free, (3 tbsp)

8 calories of Giant Berry Medley, (0.13 cup)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.