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Nutrition Facts

  Servings Per Recipe: 13
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.1
  Total Fat 13.1 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 7.3 g
  Cholesterol 61.9 mg
  Sodium 348.6 mg
  Potassium 392.6 mg
  Total Carbohydrate 2.0 g
      Dietary Fiber 0.5 g
      Sugars 0.3 g
  Protein 24.8 g
  Vitamin A 6.1 %
  Vitamin B-12 6.4 %
  Vitamin B-6 17.7 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 3.8 %
  Calcium 1.4 %
  Copper 4.0 %
  Folate 1.5 %
  Iron 6.8 %
  Magnesium 5.0 %
  Manganese 3.4 %
  Niacin 20.3 %
  Pantothenic Acid     5.8 %
  Phosphorus     16.0 %
  Riboflavin 14.0 %
  Selenium 57.2 %
  Thiamin 32.7 %
  Zinc 13.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow Cooker Pork Chops

View the full Slow Cooker Pork Chops Recipe & Instructions
Submitted by: DIROB57

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Pork Chops

184 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (3.08 oz)

38 calories of Olive Oil, (0.02 cup)

2 calories of Onions, raw, (0.04 cup, chopped)

2 calories of Garlic powder, (0.08 tbsp)

2 calories of Paprika, (0.08 tbsp)

1 calories of Garlic, (0.31 cloves)

1 calories of Poultry seasoning, (0.08 tbsp)

1 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.08 serving)

0 calories of Basil, (0.08 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Salt, (0.04 tbsp)


Nutrition & Calorie Comments  

Good, but with the poultry seasoning, we don't need any more salt... I cut it out and it was still very good. I also cut the oil in half :-) Submitted by:
NEWSLKELL

(2/26/14)
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This was really good. I put some red potatoes in with the pork chops and they were really great. They absorbed the juices..yummy. It was a bit saltier than I had expected- even using the low sodium broth. Submitted by:
GONERSGIRL

(11/3/10)
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