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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 234.0
  • Total Fat 14.6 g
  • Saturated Fat 4.8 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 4.2 g
  • Cholesterol 46.0 mg
  • Sodium 671.5 mg
  • Potassium 298.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.6 g
  • Sugars 1.0 g
  • Protein 15.7 g
  • Vitamin A 1.0 %
  • Vitamin B-12 19.5 %
  • Vitamin B-6 8.0 %
  • Vitamin C 8.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 11.6 %
  • Copper 2.3 %
  • Folate 1.6 %
  • Iron 8.3 %
  • Magnesium 3.1 %
  • Manganese 1.2 %
  • Niacin 12.9 %
  • Pantothenic Acid 2.3 %
  • Phosphorus 8.3 %
  • Riboflavin 8.5 %
  • Selenium 11.3 %
  • Thiamin 2.5 %
  • Zinc 15.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Chile Enchillada Casserole

View the full Green Chile Enchillada Casserole Recipe & Instructions
Submitted by: FLIP_C

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Chile Enchillada Casserole

146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)

30 calories of Mama Lupe's, 7-inch Low-Carb Tortilla, (0.50 serving)

27 calories of Cream Of Mushroom, Campbells, 98% fat free, (0.19 cup)

19 calories of Old El Paso Green Chile Enchilada Sauce, (0.16 cup)

19 calories of Sargento Reduced Fat 4 Cheese Mexican, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

3 calories of Green Chiles, Fire Roasted, mild, (0.50 oz)


No nutrition or calorie comments found.