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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.9
  Total Fat 0.7 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 303.6 mg
  Potassium 225.6 mg
  Total Carbohydrate 11.7 g
      Dietary Fiber 4.6 g
      Sugars 3.1 g
  Protein 3.0 g
  Vitamin A 2.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.4 %
  Vitamin C 18.0 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 3.7 %
  Copper 4.1 %
  Folate 2.4 %
  Iron 7.5 %
  Magnesium 3.3 %
  Manganese 4.6 %
  Niacin 4.4 %
  Pantothenic Acid     2.0 %
  Phosphorus     2.3 %
  Riboflavin 3.3 %
  Selenium 0.2 %
  Thiamin 3.6 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quick 'Spanish' Rice

View the full Quick 'Spanish' Rice Recipe & Instructions
Submitted by: SHERLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick 'Spanish' Rice

75 calories of Rice, Success boil-in-a-bag, (0.50 serving)

20 calories of Canned Tomatoes, (0.50 cup)

8 calories of Lawry's Taco Seasoning, (1 tsp)


No nutrition or calorie comments found.