View the full Ham, Feta and Capsicum Mini Frittata Recipe & Instructions
Submitted by: JEZWYN

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham, Feta and Capsicum Mini Frittata

72 calories of Egg, fresh, whole, raw, (1 large)

33 calories of Heavy Whipping Cream, (0.04 cup, fluid (yields 2 cups whipped))

28 calories of Feta Cheese, (0.07 cup, crumbled)

17 calories of Cured Ham, (0.07 cup)

16 calories of Protein Technologies International ProPlus Soy Protein Isolate, (4.29 grams)

3 calories of Peppers, sweet, red, fresh, (0.07 cup, chopped)

No nutrition or calorie comments found.

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