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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 216.6
  • Total Fat 10.9 g
  • Saturated Fat 6.8 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 44.5 mg
  • Sodium 327.0 mg
  • Potassium 534.3 mg
  • Total Carbohydrate 23.8 g
  • Dietary Fiber 2.8 g
  • Sugars 3.0 g
  • Protein 7.2 g
  • Vitamin A 7.8 %
  • Vitamin B-12 1.7 %
  • Vitamin B-6 18.7 %
  • Vitamin C 40.7 %
  • Vitamin D 0.3 %
  • Vitamin E 0.7 %
  • Calcium 12.5 %
  • Copper 7.0 %
  • Folate 5.5 %
  • Iron 6.0 %
  • Magnesium 7.9 %
  • Manganese 10.0 %
  • Niacin 6.9 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 12.3 %
  • Riboflavin 4.7 %
  • Selenium 2.8 %
  • Thiamin 7.2 %
  • Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Twice Baked Potato Casserole

View the full Twice Baked Potato Casserole Recipe & Instructions
Submitted by: PSYCHEDOUT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Twice Baked Potato Casserole

84 calories of Potato, raw, (0.33 large (3" to 4-1/4" dia.))

36 calories of Cheddar Cheese, (0.08 cup, shredded)

33 calories of Butter, unsalted, (0.02 cup)

23 calories of Lucerne Neufchatel Cheese, (0.33 oz)

20 calories of Knudsen Light Sour Cream, (1.33 tbsp)

7 calories of Bacon, pork, microwaved, (0.17 medium slices, cooked (raw product packed 20/lb))

1 calories of Pepper, white, (0.08 tsp)

0 calories of Fresh Chives, (0.08 tbsp chopped)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

You could try using vegetarian bacon? Morningstar Brand has 60 calories per two strips of "bacon." Most broiled bacon as about 110 calories a strip. Or maybe try turkey bacon? Submitted by:
RAEBUCKINGHAM

(2/21/09)
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