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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 432.4
  • Total Fat 14.8 g
  • Saturated Fat 6.7 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 91.2 mg
  • Sodium 908.8 mg
  • Potassium 367.6 mg
  • Total Carbohydrate 32.1 g
  • Dietary Fiber 3.5 g
  • Sugars 0.4 g
  • Protein 27.9 g
  • Vitamin A 55.1 %
  • Vitamin B-12 7.0 %
  • Vitamin B-6 7.7 %
  • Vitamin C 14.1 %
  • Vitamin D 0.8 %
  • Vitamin E 5.3 %
  • Calcium 38.6 %
  • Copper 7.1 %
  • Folate 13.0 %
  • Iron 8.1 %
  • Magnesium 11.6 %
  • Manganese 22.2 %
  • Niacin 5.5 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 26.4 %
  • Riboflavin 16.7 %
  • Selenium 23.2 %
  • Thiamin 7.1 %
  • Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sausage, Spinach, Ricotta Stuffed Pasta Shells

View the full Sausage, Spinach, Ricotta Stuffed Pasta Shells Recipe & Instructions
Submitted by: JODYREICH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sausage, Spinach, Ricotta Stuffed Pasta Shells

158 calories of jumbo shells, (0.75 serving)

74 calories of Ricotta Cheese, part skim milk, (1.88 oz)

70 calories of roasted garlic chicken sausage, (0.50 serving)

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

36 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.25 cup)

27 calories of Parmesan Cheese, grated, (0.06 cup)

14 calories of Bread crumbs, dry, grated, seasoned, (0.03 cup)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Spinach, frozen, (0.13 package (10 oz) yields)


No nutrition or calorie comments found.