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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 154.6
  Total Fat 2.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 18.8 mg
  Sodium 869.0 mg
  Potassium 584.6 mg
  Total Carbohydrate 24.5 g
      Dietary Fiber 4.4 g
      Sugars 2.3 g
  Protein 9.0 g
  Vitamin A 2.0 %
  Vitamin B-12 4.0 %
  Vitamin B-6 16.8 %
  Vitamin C 68.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 8.0 %
  Copper 7.7 %
  Folate 11.8 %
  Iron 12.1 %
  Magnesium 9.1 %
  Manganese 15.9 %
  Niacin 8.8 %
  Pantothenic Acid     4.8 %
  Phosphorus     8.9 %
  Riboflavin 5.2 %
  Selenium 5.5 %
  Thiamin 7.9 %
  Zinc 3.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Cabbage Soup

View the full Simple Cabbage Soup Recipe & Instructions
Submitted by: REDWATERLILY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Cabbage Soup

60 calories of Healthy Choice Low Fat Smoked Sausage, (1.50 oz)

52 calories of Potato, raw, (0.50 cup diced)

18 calories of Cabbage, fresh, (1 cup, shredded)

10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Caraway Seed, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)


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