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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 105.6
  Total Fat 0.2 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 71.3 mg
  Potassium 547.3 mg
  Total Carbohydrate 25.4 g
      Dietary Fiber 4.4 g
      Sugars 9.6 g
  Protein 2.3 g
  Vitamin A 137.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.9 %
  Vitamin C 27.6 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 5.0 %
  Copper 20.5 %
  Folate 1.8 %
  Iron 9.3 %
  Magnesium 4.0 %
  Manganese 38.7 %
  Niacin 11.4 %
  Pantothenic Acid     20.2 %
  Phosphorus     9.9 %
  Riboflavin 10.1 %
  Selenium 1.5 %
  Thiamin 10.7 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in sweet potato (Baked)

View the full sweet potato (Baked) Recipe & Instructions
Submitted by: MERCEDES3414

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of sweet potato (Baked)

103 calories of Sweet potato, cooked, baked in skin, without salt, (1 medium (2" dia, 5" long, raw))

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (2 serving)

0 calories of Splenda, (1.50 tsp)


No nutrition or calorie comments found.