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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 713.1
  Total Fat 45.2 g
      Saturated Fat 21.4 g
      Polyunsaturated Fat 1.7 g
      Monounsaturated Fat 11.1 g
  Cholesterol 107.2 mg
  Sodium 1,539.6 mg
  Potassium 310.2 mg
  Total Carbohydrate 39.4 g
      Dietary Fiber 2.3 g
      Sugars 1.0 g
  Protein 36.4 g
  Vitamin A 41.0 %
  Vitamin B-12 40.1 %
  Vitamin B-6 11.0 %
  Vitamin C 65.4 %
  Vitamin D 0.4 %
  Vitamin E 6.0 %
  Calcium 77.7 %
  Copper 8.0 %
  Folate 19.1 %
  Iron 14.0 %
  Magnesium 12.5 %
  Manganese 20.6 %
  Niacin 19.7 %
  Pantothenic Acid     7.6 %
  Phosphorus     58.3 %
  Riboflavin 34.7 %
  Selenium 54.4 %
  Thiamin 33.1 %
  Zinc 30.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Grilled Cheese from Griffins

View the full Italian Grilled Cheese from Griffins Recipe & Instructions
Submitted by: TASARA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Grilled Cheese from Griffins

199 calories of Provolone Cheese, (2 slice (1 oz))

170 calories of Mozzarella Cheese, whole milk, (2 slices)

165 calories of Bread, pita, white, (1 pita, large (6-1/2" dia))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

77 calories of Pepperoni, (3 slice (1-3/8" dia x 1/8" thick))

7 calories of Onions, raw, (3 rings)

5 calories of Peppers, sweet, red, fresh, (2 ring (3" dia, 1/4" thick))


No nutrition or calorie comments found.