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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 1,274.8
  Total Fat 81.0 g
      Saturated Fat 8.7 g
      Polyunsaturated Fat 19.4 g
      Monounsaturated Fat 47.7 g
  Cholesterol 14.7 mg
  Sodium 309.6 mg
  Potassium 2,388.8 mg
  Total Carbohydrate 102.3 g
      Dietary Fiber 22.8 g
      Sugars 42.5 g
  Protein 55.3 g
  Vitamin A 34.7 %
  Vitamin B-12 72.6 %
  Vitamin B-6 61.4 %
  Vitamin C 21.3 %
  Vitamin D 9.8 %
  Vitamin E 187.2 %
  Calcium 90.2 %
  Copper 104.2 %
  Folate 32.5 %
  Iron 52.5 %
  Magnesium 132.0 %
  Manganese 217.0 %
  Niacin 36.1 %
  Pantothenic Acid     35.3 %
  Phosphorus     118.5 %
  Riboflavin 113.3 %
  Selenium 39.4 %
  Thiamin 43.5 %
  Zinc 55.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cherry-Almond Smoothie

View the full Cherry-Almond Smoothie Recipe & Instructions
Submitted by: HFEATHERINA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cherry-Almond Smoothie

408 calories of Almonds, (0.50 cup, whole)

408 calories of Almonds, (0.50 cup, whole)

154 calories of Yogurt, plain, low fat, (1 cup (8 fl oz))

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

90 calories of Soy Milk, (8 fl oz)

64 calories of Honey, (1 tbsp)


No nutrition or calorie comments found.