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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 211.9
  Total Fat 4.2 g
      Saturated Fat 3.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.4 g
  Cholesterol 68.5 mg
  Sodium 406.2 mg
  Potassium 314.3 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 0.2 g
      Sugars 1.3 g
  Protein 33.5 g
  Vitamin A 12.9 %
  Vitamin B-12 8.2 %
  Vitamin B-6 49.8 %
  Vitamin C 14.7 %
  Vitamin D 0.0 %
  Vitamin E 0.9 %
  Calcium 17.6 %
  Copper 4.0 %
  Folate 12.2 %
  Iron 6.7 %
  Magnesium 9.7 %
  Manganese 10.1 %
  Niacin 83.4 %
  Pantothenic Acid     10.2 %
  Phosphorus     24.7 %
  Riboflavin 23.7 %
  Selenium 33.1 %
  Thiamin 22.8 %
  Zinc 7.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crispy Gluten Free Chicken

View the full Crispy Gluten Free Chicken Recipe & Instructions
Submitted by: ELIZCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crispy Gluten Free Chicken

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

55 calories of Crispy Rice Cereal, (0.50 cup)

27 calories of Kraft Parmesan Cheese, (2.67 tsp)

0 calories of Hidden Valley Ranch Buttermilk dressing mix, (0.17 serving)


No nutrition or calorie comments found.