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Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
  • Calories 10.0
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 66.2 mg
  • Potassium 72.9 mg
  • Total Carbohydrate 1.8 g
  • Dietary Fiber 0.4 g
  • Sugars 0.9 g
  • Protein 0.4 g
  • Vitamin A 3.1 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.6 %
  • Vitamin C 7.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.8 %
  • Copper 1.4 %
  • Folate 0.3 %
  • Iron 0.1 %
  • Magnesium 0.2 %
  • Manganese 0.7 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 0.2 %
  • Riboflavin 0.1 %
  • Selenium 0.1 %
  • Thiamin 0.2 %
  • Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Easy Salsa

View the full Quick and Easy Salsa Recipe & Instructions
Submitted by: KRAVMAGAGIRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Easy Salsa

8 calories of 365 Organic Diced Tomatoes, (0.15 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Garlic, (0.15 cloves)

0 calories of Lime Juice, (0.03 lime yields)

0 calories of Jalapeno Peppers, (0.03 pepper)


Nutrition & Calorie Comments  

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