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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 443.7
  Total Fat 28.4 g
      Saturated Fat 4.0 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 20.1 g
  Cholesterol 49.3 mg
  Sodium 532.8 mg
  Potassium 614.2 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 0.9 g
      Sugars 10.8 g
  Protein 26.3 g
  Vitamin A 2.4 %
  Vitamin B-12 8.5 %
  Vitamin B-6 49.0 %
  Vitamin C 19.7 %
  Vitamin D 0.0 %
  Vitamin E 17.3 %
  Calcium 3.5 %
  Copper 6.0 %
  Folate 2.2 %
  Iron 9.3 %
  Magnesium 16.9 %
  Manganese 75.5 %
  Niacin 52.6 %
  Pantothenic Acid     8.2 %
  Phosphorus     22.5 %
  Riboflavin 4.2 %
  Selenium 60.4 %
  Thiamin 29.6 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Grilled Ahi Tuna Steaks

View the full Grilled Ahi Tuna Steaks Recipe & Instructions
Submitted by: WABTCZN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Ahi Tuna Steaks

248 calories of Olive Oil, (0.13 cup)

118 calories of Yellowfin Tuna (fish), (3 oz)

40 calories of Nakano Seasoned Rice Vinegar, (2 tbsp)

19 calories of Ginger, ground, (1 tbsp)

16 calories of Balsamic Vinegar, (2 tbsp)

8 calories of Lime Juice, (0.13 cup)

4 calories of Garlic, (1 clove)

0 calories of Cilantro, raw, (2 tbsp)


Nutrition & Calorie Comments  

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