Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 51.2
  Total Fat 0.2 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 122.6 mg
  Potassium 349.5 mg
  Total Carbohydrate 11.8 g
      Dietary Fiber 3.3 g
      Sugars 7.0 g
  Protein 1.6 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 8.2 %
  Vitamin C 64.1 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 5.5 %
  Copper 7.8 %
  Folate 6.9 %
  Iron 3.1 %
  Magnesium 5.0 %
  Manganese 12.3 %
  Niacin 3.7 %
  Pantothenic Acid     3.7 %
  Phosphorus     4.9 %
  Riboflavin 3.2 %
  Selenium 1.8 %
  Thiamin 4.9 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in turnips baked

View the full turnips baked Recipe & Instructions
Submitted by: JENNYKARR1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of turnips baked

51 calories of Turnips, (1 large)


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