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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 62.6
  • Total Fat 2.6 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 1.9 mg
  • Sodium 286.2 mg
  • Potassium 245.9 mg
  • Total Carbohydrate 9.2 g
  • Dietary Fiber 3.3 g
  • Sugars 0.7 g
  • Protein 2.4 g
  • Vitamin A 2.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.9 %
  • Vitamin C 42.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.9 %
  • Calcium 5.3 %
  • Copper 3.6 %
  • Folate 9.0 %
  • Iron 9.2 %
  • Magnesium 4.5 %
  • Manganese 13.0 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 2.9 %
  • Riboflavin 2.4 %
  • Selenium 1.4 %
  • Thiamin 3.0 %
  • Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Sauerkraut

View the full Crock Pot Sauerkraut Recipe & Instructions
Submitted by: CRAZYGRACY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Sauerkraut

16 calories of Extra Virgin Olive Oil, (0.13 tbsp)

14 calories of Cabbage, fresh, (0.06 head, medium (about 5-3/4" dia))

7 calories of Sauerkraut, (0.25 cup)

7 calories of Apples, fresh with skin, (0.06 large (3-1/4" dia) (approx 2 per lb))

7 calories of Butterball Turkey Sausage, (0.13 oz)

4 calories of Mushrooms, wild dried, (0.03 oz)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Bay Leaf, (0.63 grams)

1 calories of Caraway Seed, (0.06 tbsp)

1 calories of Pepper, black, (0.06 tbsp)

1 calories of Garlic, (0.19 cloves)

0 calories of Celery seed, (0.06 tsp)


No nutrition or calorie comments found.