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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 145.5
  Total Fat 2.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.7 g
  Cholesterol 0.0 mg
  Sodium 278.6 mg
  Potassium 5.8 mg
  Total Carbohydrate 27.0 g
      Dietary Fiber 2.0 g
      Sugars 1.6 g
  Protein 4.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 0.1 %
  Copper 0.1 %
  Folate 0.0 %
  Iron 0.1 %
  Magnesium 0.1 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in easy whole wheat french bread

View the full easy whole wheat french bread Recipe & Instructions
Submitted by: AMYLYNR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of easy whole wheat french bread

79 calories of Plain white flour (UK), (22.67 g)

41 calories of Whole Wheat Flour, (0.10 cup)

20 calories of Olive Oil, (0.17 tbsp)

5 calories of Granulated Sugar, (0.30 tsp)

1 calories of Yeast, bakers, (0.03 ounce)

0 calories of Salt, (0.03 tbsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))


Nutrition & Calorie Comments  

i have tried multiple recipes, and this one worked wonders and tastes amazing! I didn't have any sugar, but honey worked just as well, and I didn't have cornmeal, but I topped the bread with quick oats, and it adds a nice crunch. delicious, easy bread! will make again! Submitted by:
SERENITYSRCHR

(1/7/13)
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