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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 78.4
  • Total Fat 3.3 g
  • Saturated Fat 1.9 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 0.9 g
  • Cholesterol 8.0 mg
  • Sodium 133.5 mg
  • Potassium 22.6 mg
  • Total Carbohydrate 8.4 g
  • Dietary Fiber 0.4 g
  • Sugars 0.2 g
  • Protein 3.4 g
  • Vitamin A 3.1 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 5.4 %
  • Copper 1.5 %
  • Folate 5.6 %
  • Iron 2.4 %
  • Magnesium 1.7 %
  • Manganese 4.1 %
  • Niacin 2.4 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 7.8 %
  • Riboflavin 3.4 %
  • Selenium 10.3 %
  • Thiamin 4.0 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade mac & cheese ( light version)

View the full Homemade mac & cheese ( light version) Recipe & Instructions
Submitted by: STARTINGOVER03

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade mac & cheese ( light version)

49 calories of Macaroni, enriched, (0.25 cup elbow shaped)

40 calories of American Cheese, (0.38 slice (1 oz))

7 calories of Country Crock, Shedd's Spread Country Crock Light (Soft), 1 Tbsp , (0.13 serving)

2 calories of Byrne Dairy Fat Free Skim Milk, (0.03 cup)

0 calories of Pepper, black, (0.13 dash)


No nutrition or calorie comments found.