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Nutrition Facts

  Servings Per Recipe: 30
  Serving Size: 1 serving

Amount Per Serving
  Calories 92.0
  Total Fat 4.1 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 2.4 g
  Cholesterol 0.0 mg
  Sodium 0.7 mg
  Potassium 113.2 mg
  Total Carbohydrate 13.8 g
      Dietary Fiber 1.6 g
      Sugars 8.8 g
  Protein 1.5 g
  Vitamin A 1.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.4 %
  Vitamin C 1.4 %
  Vitamin D 0.0 %
  Vitamin E 5.6 %
  Calcium 1.6 %
  Copper 5.3 %
  Folate 0.9 %
  Iron 2.4 %
  Magnesium 4.7 %
  Manganese 15.5 %
  Niacin 1.6 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.8 %
  Riboflavin 2.5 %
  Selenium 0.6 %
  Thiamin 3.1 %
  Zinc 2.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Energy Balls

View the full Energy Balls Recipe & Instructions
Submitted by: GINALEED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Energy Balls

25 calories of Pecans, (0.03 cup, chopped)

19 calories of Almonds, (0.03 cup, slivered)

15 calories of Granulated Sugar, (0.02 cup)

10 calories of Dates, (0.02 cup, pitted, chopped)

10 calories of Mariani , Premium Sweetened Dried Cranberries , 1/4 cup (30g), (0.10 serving)

10 calories of Raisins, (0.02 cup, packed)

6 calories of Apricots, dried, (0.02 cup, halves)

3 calories of Oats, Quaker, (0.01 cup)

1 calories of Orange Juice, (0.01 cup)


No nutrition or calorie comments found.