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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 475.9
  Total Fat 24.1 g
      Saturated Fat 10.9 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 6.8 g
  Cholesterol 74.9 mg
  Sodium 1,543.3 mg
  Potassium 326.0 mg
  Total Carbohydrate 36.1 g
      Dietary Fiber 2.8 g
      Sugars 14.8 g
  Protein 22.7 g
  Vitamin A 12.0 %
  Vitamin B-12 29.5 %
  Vitamin B-6 9.5 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 30.0 %
  Copper 2.8 %
  Folate 1.5 %
  Iron 13.7 %
  Magnesium 3.4 %
  Manganese 0.6 %
  Niacin 21.1 %
  Pantothenic Acid     2.8 %
  Phosphorus     48.4 %
  Riboflavin 23.6 %
  Selenium 17.0 %
  Thiamin 2.5 %
  Zinc 25.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Cornbread Casserole

View the full Mexican Cornbread Casserole Recipe & Instructions
Submitted by: CATALYA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Cornbread Casserole

200 calories of Ground beef, lean, (2.67 oz)

170 calories of Jiffy Corn Muffin Prepared Total (1 serving - 6 per box), (1 serving)

83 calories of Velveeta Light Cheese Product, (1.33 oz)

23 calories of Pace Chunky Salsa - Mild, (4.67 tbsp)


Nutrition & Calorie Comments  

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