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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 73.0
  Total Fat 4.1 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 1.9 g
  Cholesterol 0.0 mg
  Sodium 94.3 mg
  Potassium 342.2 mg
  Total Carbohydrate 8.9 g
      Dietary Fiber 3.1 g
      Sugars 2.5 g
  Protein 1.5 g
  Vitamin A 137.5 %
  Vitamin B-12 0.1 %
  Vitamin B-6 7.0 %
  Vitamin C 41.2 %
  Vitamin D 0.0 %
  Vitamin E 4.0 %
  Calcium 5.1 %
  Copper 2.0 %
  Folate 9.8 %
  Iron 3.1 %
  Magnesium 4.2 %
  Manganese 9.2 %
  Niacin 3.7 %
  Pantothenic Acid     2.5 %
  Phosphorus     3.6 %
  Riboflavin 3.5 %
  Selenium 0.9 %
  Thiamin 4.7 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sauteed Cabbage and Carrots

View the full Sauteed Cabbage and Carrots Recipe & Instructions
Submitted by: VALBOY2010

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauteed Cabbage and Carrots

34 calories of Margarine, hard, (1 tsp)

23 calories of Carrots, raw, (0.50 cup, grated)

17 calories of Cabbage, fresh, (0.75 cup, chopped)


Nutrition & Calorie Comments  

I made this today its very tasty with a little salt and people Submitted by:
JEANY42

(2/21/09)
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