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Nutrition Facts

  Servings Per Recipe: 22
  Serving Size: 1 serving

Amount Per Serving
  Calories 121.1
  Total Fat 1.6 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.6 g
  Cholesterol 10.3 mg
  Sodium 783.5 mg
  Potassium 350.4 mg
  Total Carbohydrate 19.3 g
      Dietary Fiber 4.3 g
      Sugars 3.7 g
  Protein 7.8 g
  Vitamin A 23.8 %
  Vitamin B-12 1.0 %
  Vitamin B-6 16.0 %
  Vitamin C 39.5 %
  Vitamin D 1.2 %
  Vitamin E 2.0 %
  Calcium 4.4 %
  Copper 8.4 %
  Folate 13.0 %
  Iron 8.1 %
  Magnesium 9.1 %
  Manganese 16.8 %
  Niacin 14.0 %
  Pantothenic Acid     5.0 %
  Phosphorus     10.6 %
  Riboflavin 6.4 %
  Selenium 6.2 %
  Thiamin 8.0 %
  Zinc 5.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Fahita Soup

View the full Chicken Fahita Soup Recipe & Instructions
Submitted by: JACK2713

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Fahita Soup

23 calories of Chickpeas (garbanzo beans), (0.08 cup)

19 calories of Chicken Breast (cooked), no skin, roasted, (0.55 ounces)

18 calories of Beans, black, (0.08 cup)

11 calories of Corn, Canned White, (0.07 cup)

11 calories of Fahita Seasoning, (1.45 tsp)

7 calories of Canned Tomatoes, (0.16 cup)

6 calories of Extra Virgin Olive Oil, (0.05 tbsp)

6 calories of Schwans Whole Green Beans, frozen, (0.14 cup)

6 calories of Peas, frozen, (0.05 cup)

3 calories of Summer squash, (0.09 cup slices)

3 calories of Onions, raw, (0.05 large)

3 calories of Swanson 99% Fat Free Chicken Broth, (0.27 cup)

3 calories of Zucchini, (0.09 cup, sliced)

3 calories of Carrots, raw, (0.05 cup, strips or slices)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

1 calories of Mushrooms, fresh, (0.09 cup, pieces or slices)

1 calories of Garlic, (0.14 tsp)

0 calories of Wyler's Beef Bullion Cubes, (0.14 serving)


No nutrition or calorie comments found.