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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 133.2
  • Total Fat 5.8 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 12.5 mg
  • Sodium 298.9 mg
  • Potassium 123.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 2.5 g
  • Sugars 1.8 g
  • Protein 3.0 g
  • Vitamin A 2.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 3.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 3.9 %
  • Copper 3.1 %
  • Folate 0.3 %
  • Iron 2.1 %
  • Magnesium 3.6 %
  • Manganese 3.7 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 1.3 %
  • Riboflavin 0.7 %
  • Selenium 0.3 %
  • Thiamin 1.2 %
  • Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in broccoli apple slaw

View the full broccoli apple slaw Recipe & Instructions
Submitted by: KIERAE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of broccoli apple slaw

40 calories of Greek Gods Kefir Cheese Mediterranean Yogurt Cheese Spread, (1 tbsp)

25 calories of Smart Balance Omega Plus Light Mayonnaise, (0.50 tbsp)

21 calories of Raisins, (7 grams)

16 calories of Pumpkin Seeds, (0.13 oz (85 seeds))

14 calories of Apples, fresh with skin, (0.13 large (3-1/4" dia) (approx 2 per lb))

13 calories of Mann's Broccoli Cole Slaw, (1.50 oz)

2 calories of Grey Poupon Dijon Mustard, (0.38 tsp)

1 calories of Cider Vinegar, (0.38 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Salt, (0.06 tsp)


No nutrition or calorie comments found.