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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 150.3
  • Total Fat 1.7 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 2.0 mg
  • Sodium 231.2 mg
  • Potassium 218.3 mg
  • Total Carbohydrate 13.0 g
  • Dietary Fiber 6.2 g
  • Sugars 0.0 g
  • Protein 5.7 g
  • Vitamin A 74.3 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 7.7 %
  • Vitamin C 18.8 %
  • Vitamin D 0.0 %
  • Vitamin E 0.4 %
  • Calcium 31.7 %
  • Copper 5.0 %
  • Folate 14.8 %
  • Iron 4.9 %
  • Magnesium 9.7 %
  • Manganese 27.5 %
  • Niacin 1.4 %
  • Pantothenic Acid 1.1 %
  • Phosphorus 6.0 %
  • Riboflavin 5.9 %
  • Selenium 3.0 %
  • Thiamin 3.5 %
  • Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shirataki Sesame Noodles

View the full Shirataki Sesame Noodles Recipe & Instructions
Submitted by: PINKGIRL175
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shirataki Sesame Noodles

40 calories of House Foods Tofu Shirataki Spaghetti, (2 serving)

40 calories of Peanut Sauce, (1 tbsp)

26 calories of Newman's Own Sesame Soy Dressing, (1.50 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

13 calories of Spinach, frozen, (0.25 cup)

11 calories of Parmesan Cheese, grated, (0.50 tbsp)

4 calories of Garlic, (1 tsp)


No nutrition or calorie comments found.