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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 96.8
  Total Fat 4.8 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 3.4 g
  Cholesterol 1.0 mg
  Sodium 177.0 mg
  Potassium 237.6 mg
  Total Carbohydrate 12.9 g
      Dietary Fiber 1.7 g
      Sugars 0.0 g
  Protein 1.6 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 7.8 %
  Vitamin C 9.5 %
  Vitamin D 0.0 %
  Vitamin E 3.3 %
  Calcium 2.5 %
  Copper 4.6 %
  Folate 4.2 %
  Iron 2.3 %
  Magnesium 3.4 %
  Manganese 6.0 %
  Niacin 4.1 %
  Pantothenic Acid     3.1 %
  Phosphorus     3.7 %
  Riboflavin 2.6 %
  Selenium 2.0 %
  Thiamin 5.3 %
  Zinc 1.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in cream of potato soup

View the full cream of potato soup Recipe & Instructions
Submitted by: REBCHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cream of potato soup

40 calories of Mashed Potatoes, (0.25 cup)

39 calories of Olive Oil, (0.33 tbsp)

9 calories of Flour, white, (0.02 cup)

5 calories of Onions, raw, (0.17 small)

3 calories of Celery, raw, (0.17 cup, diced)

0 calories of Pepper, black, (0.04 tsp)


No nutrition or calorie comments found.