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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 38.3
  Total Fat 0.0 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 323.4 mg
  Potassium 22.9 mg
  Total Carbohydrate 3.3 g
      Dietary Fiber 0.2 g
      Sugars 2.5 g
  Protein 6.1 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.5 %
  Vitamin C 1.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 7.1 %
  Copper 0.2 %
  Folate 0.1 %
  Iron 0.6 %
  Magnesium 0.1 %
  Manganese 1.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.1 %
  Riboflavin 0.1 %
  Selenium 0.2 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki)

View the full Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki) Recipe & Instructions
Submitted by: HEALTHYLIVN4ME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bariatric Lynn's Yogurt-Tomato Sauce (Tsatziki)

34 calories of STONEY FARM® OIKOS™ Organic Greek Yogurt 5.8oz(164g)=1 srvg, (2 oz)

2 calories of Tomato, Plum, Raw , 1 plum tomato(62g)=1 serving, (0.13 serving)

1 calories of Garlic, (0.25 cloves)

1 calories of English cucumber, (7 gram)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Dill weed, fresh, (0.02 cup sprigs)

0 calories of MORTON® Coarse Kosher Salt, (0.06 tsp)

0 calories of REESE® Red Wine Vinegar, 1T(1mL)=1 srvg, (0.13 tbsp)

0 calories of ALESSI® Balsamic Capers, Nonpareile Capers n White Balsamic Vinegar 1/2 tsp=1 srvg (approx 2 capers), (0.75 tsp)


No nutrition or calorie comments found.