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Nutrition Facts

  Servings Per Recipe: 11
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.4
  Total Fat 4.5 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.9 g
  Cholesterol 40.4 mg
  Sodium 808.6 mg
  Potassium 538.9 mg
  Total Carbohydrate 31.3 g
      Dietary Fiber 7.7 g
      Sugars 4.1 g
  Protein 18.7 g
  Vitamin A 14.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.8 %
  Vitamin C 17.3 %
  Vitamin D 0.0 %
  Vitamin E 2.0 %
  Calcium 5.8 %
  Copper 10.2 %
  Folate 19.4 %
  Iron 24.2 %
  Magnesium 11.1 %
  Manganese 14.0 %
  Niacin 6.1 %
  Pantothenic Acid     4.0 %
  Phosphorus     9.3 %
  Riboflavin 4.6 %
  Selenium 1.8 %
  Thiamin 9.8 %
  Zinc 4.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Taco Soup

View the full Taco Soup Recipe & Instructions
Submitted by: SATURN_GIRL87

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Soup

77 calories of Venison, ground, (1.45 oz)

52 calories of Beans, black, (0.23 cup)

46 calories of Bush's Chili Beans, (0.23 cup)

24 calories of Yellow Sweet Corn, Canned, (0.18 cup)

24 calories of Stewed Tomatoes, (0.36 cup)

11 calories of Taco Seasoning, (1.09 tbsp)

0 calories of ranch dressing mix, (0.02 cup)


No nutrition or calorie comments found.