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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 178.4
  • Total Fat 13.0 g
  • Saturated Fat 8.4 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.4 g
  • Cholesterol 43.3 mg
  • Sodium 122.3 mg
  • Potassium 61.2 mg
  • Total Carbohydrate 2.1 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 13.1 g
  • Vitamin A 8.0 %
  • Vitamin B-12 12.8 %
  • Vitamin B-6 2.3 %
  • Vitamin C 0.7 %
  • Vitamin D 5.1 %
  • Vitamin E 1.2 %
  • Calcium 44.0 %
  • Copper 0.9 %
  • Folate 1.0 %
  • Iron 0.5 %
  • Magnesium 4.3 %
  • Manganese 0.8 %
  • Niacin 0.3 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 27.8 %
  • Riboflavin 9.9 %
  • Selenium 8.3 %
  • Thiamin 0.9 %
  • Zinc 12.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in CHeese Spatzle

View the full CHeese Spatzle Recipe & Instructions
Submitted by: AMBERMONKEY
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of CHeese Spatzle

141 calories of Swiss Cheese, (0.75 oz)

31 calories of Swiss Cheese, (0.29 oz)

4 calories of Butter, salted, (0.04 tbsp)

2 calories of Onions, raw, (0.04 cup, chopped)


No nutrition or calorie comments found.