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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 231.8
  • Total Fat 5.4 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 104.8 mg
  • Sodium 353.8 mg
  • Potassium 316.8 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.4 g
  • Sugars 2.6 g
  • Protein 28.5 g
  • Vitamin A 2.4 %
  • Vitamin B-12 7.8 %
  • Vitamin B-6 27.8 %
  • Vitamin C 2.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 4.4 %
  • Copper 4.2 %
  • Folate 8.3 %
  • Iron 24.2 %
  • Magnesium 7.5 %
  • Manganese 1.4 %
  • Niacin 44.5 %
  • Pantothenic Acid 19.1 %
  • Phosphorus 21.7 %
  • Riboflavin 43.4 %
  • Selenium 25.1 %
  • Thiamin 32.3 %
  • Zinc 17.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Legs

View the full Italian Chicken Legs Recipe & Instructions
Submitted by: DANA-BANANA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Legs

156 calories of Chicken Leg, (1 leg, bone and skin removed)

64 calories of Corn Flake Crumbs, (0.21 cup)

7 calories of Cheese-Kraft Light Parmesan Cheese, (0.33 tbsp)

5 calories of Unico Pizza Sauce, (0.06 cup)


Nutrition & Calorie Comments  

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