Nutrition Facts
  Servings Per Recipe: 3
  Serving Size: 1 serving
Amount Per Serving
  Calories 377.0
  Total Fat 12.9 g
      Saturated Fat 1.9 g
      Polyunsaturated Fat 7.0 g
      Monounsaturated Fat 2.8 g
  Cholesterol 128.7 mg
  Sodium 156.7 mg
  Potassium 506.3 mg
  Total Carbohydrate 36.0 g
      Dietary Fiber 1.8 g
      Sugars 0.0 g
  Protein 27.9 g
  Vitamin A 12.6 %
  Vitamin B-12 13.4 %
  Vitamin B-6 25.9 %
  Vitamin C 17.6 %
  Vitamin D 0.0 %
  Vitamin E 25.7 %
  Calcium 4.2 %
  Copper 13.3 %
  Folate 22.1 %
  Iron 19.9 %
  Magnesium 13.7 %
  Manganese 32.6 %
  Niacin 38.8 %
  Pantothenic Acid     18.2 %
  Phosphorus     25.7 %
  Riboflavin 13.7 %
  Selenium 46.9 %
  Thiamin 20.7 %
  Zinc 19.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hot chicken and shrimp made easy

View the full hot chicken and shrimp made easy Recipe & Instructions
Submitted by: FLYHONEY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hot chicken and shrimp made easy

138 calories of White Rice, long grain, cooked, (106.67 grams)

98 calories of Chicken Drumstick, (1.33 drumstick, bone and skin removed)

81 calories of Sunflower Oil, (0.67 tbsp)

33 calories of Shrimp, cooked, (33.33 grams)

17 calories of Red Ripe Tomatoes, (0.67 medium whole (2-3/5" dia))

10 calories of Onions, raw, (0.17 large)


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