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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 338.6
  • Total Fat 19.2 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 1.9 g
  • Monounsaturated Fat 1.3 g
  • Cholesterol 14.7 mg
  • Sodium 724.6 mg
  • Potassium 182.3 mg
  • Total Carbohydrate 37.4 g
  • Dietary Fiber 2.0 g
  • Sugars 1.3 g
  • Protein 7.4 g
  • Vitamin A 41.8 %
  • Vitamin B-12 4.3 %
  • Vitamin B-6 5.3 %
  • Vitamin C 8.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.8 %
  • Calcium 3.6 %
  • Copper 5.1 %
  • Folate 5.8 %
  • Iron 6.4 %
  • Magnesium 3.6 %
  • Manganese 12.4 %
  • Niacin 6.8 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 6.9 %
  • Riboflavin 7.5 %
  • Selenium 8.1 %
  • Thiamin 7.6 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Left-Over Turkey Pot Pie

View the full Left-Over Turkey Pot Pie Recipe & Instructions
Submitted by: BRIEANNAKIM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Left-Over Turkey Pot Pie

220 calories of Pillsbury Pie Crust, (2 serving)

30 calories of Margarine-like spread, Country Crock, regular, (0.50 tbsp)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

23 calories of Turkey Gravy, (0.19 cup)

18 calories of Flour, white, (0.04 cup)

11 calories of Turkey breast, sliced, oven roasted, luncheon meat, (0.50 slices)

8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Garlic, (0.38 tsp)

0 calories of Sage, ground, (0.06 tsp)

0 calories of Thyme, ground, (0.03 tsp)

0 calories of Water, tap, (0.06 cup (8 fl oz))


Nutrition & Calorie Comments  

I use the fat free turkey gravy which I will be using to make this recipe. But instead of making a pie I will divide it in containers to use on bisquits or rice... Submitted by:
LITTLEGIRLSMOM1

(11/24/10)
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save a couple calories by substituting cream of "lite" chicken soup for the gravy. Submitted by:
VICD25

(11/23/10)
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