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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 891.8
  Total Fat 70.3 g
      Saturated Fat 25.4 g
      Polyunsaturated Fat 17.0 g
      Monounsaturated Fat 20.6 g
  Cholesterol 169.5 mg
  Sodium 2,342.5 mg
  Potassium 542.5 mg
  Total Carbohydrate 37.7 g
      Dietary Fiber 4.7 g
      Sugars 13.5 g
  Protein 29.3 g
  Vitamin A 25.6 %
  Vitamin B-12 31.1 %
  Vitamin B-6 18.9 %
  Vitamin C 113.5 %
  Vitamin D 6.6 %
  Vitamin E 9.4 %
  Calcium 41.8 %
  Copper 15.3 %
  Folate 16.2 %
  Iron 25.2 %
  Magnesium 14.6 %
  Manganese 25.7 %
  Niacin 23.5 %
  Pantothenic Acid     8.5 %
  Phosphorus     41.3 %
  Riboflavin 28.1 %
  Selenium 61.3 %
  Thiamin 95.8 %
  Zinc 38.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Reuben Casserole

View the full Reuben Casserole Recipe & Instructions
Submitted by: ENSORBABE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Reuben Casserole

305 calories of Thousand Island Salad Dressing, (0.33 cup)

190 calories of Corned beef, brisket, (2.67 oz)

134 calories of Swiss Cheese, (0.33 cup, shredded)

130 calories of Butter, salted, (0.08 cup)

96 calories of Bread, rye, (1.17 slice)

9 calories of Sauerkraut, (0.33 cup)

9 calories of Yellow Peppers (bell peppers), (0.17 pepper, large (3-3/4" long, 3" dia))

9 calories of Red Ripe Tomatoes, (0.33 medium whole (2-3/5" dia))


Nutrition & Calorie Comments  

I agree with XCELERASIAN. The sodium count alone is a day's allowance and not to mention the 70g in fat. Sounds delicious but how to make it healthier is the question. I think I will work on this one. Submitted by:
PEACENLOVE3

(5/30/09)
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Those are really scary nutritionals!!! If I were to make this, I'd definitely use low-fat cheese, reduced-cal dressing & bread, and less butter. Maybe even load up on the veggies and cut out some of the meat. Submitted by:
SONICB

(2/23/09)
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